About​

 

    “You are not a drop in the ocean. You are the entire ocean in a drop.” ― Rumi

Sophia Ocean is a certified Holistic Health Coach,  facilitating somatic healing arts internationally.

She offers personal coaching and ceremonies, courses and retreats that support profound transformation and 'resilience wholeness'.

 

Sophia has focused for many years on effective techniques for aligning conscious intentions with subconscious repatterning for healing trauma and liberating our ability to truly thrive. Sophia, has a potent approach to cultivating optimal health and vitality and inspiring on-going, deeply embodied self-care.

The Healing arts that Sophia incorporates in her approach to Holistic Health include; Yoga, Acupressure Massage, Thai Massage, Tantra, Herbology, Nutritional Guidance,  Hypnotherapy, Sound Healing, Vocal Practices, Reiki, Guided Meditation, Aromatherapy, EFT and Breath work.

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​© Sophia Ocean Yoga